Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Filling
-
5
g fresh tarragon leaves
or fresh chives, cut in pieces (4 cm) - 80 g artichoke hearts, in oil, drained
- 100 g ricotta cheese
- ½ tsp fine sea salt
- ½ tsp ground black pepper
Chicken Ballotine and Red Pepper Sauce
- 3 chicken breasts, skinless (approx. 180-200 g each)
- 1400 - 1500 g water, ensuring bags are completely covered with water (see tip)
-
30
g lemon juice (see tip)
or 1 tsp ascorbic acid powder - 2 red peppers, halved and deseeded
- 4 garlic cloves, unpeeled
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
- 40 g olive oil
- Nutrition
- per 1 portion
- Calories
- 1831.8 kJ / 437.8 kcal
- Protein
- 44.6 g
- Carbohydrates
- 13 g
- Fat
- 22.5 g
- Saturated Fat
- 5.7 g
- Fibre
- 3.9 g
- Sodium
- 625.4 mg
Alternative recipes
Show allSausage and Bacon Casserole
50min
Thai Garlic Pork with Rice and Vegetables
40 Min
Creamy Mustard Chicken Stew
40 Min
Chicken Étouffée
45 Min
Beef Fajitas
1h
Orzo Pasta with Chicken and Pesto
30min
Thai Peanut Chicken with Coconut Rice
1h
Chilli Con Carne
35min
Chicken with Peppers and Rice
1h
Chinese Pork with Vegetables
1h 20min
Cottage pie
1sa 15 dk
Broccoli and Ham Pasta Bake
1 Std. 10 Min