Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Kürbiskerne etwas mehr zum Dekorieren
- 50 g Zwiebeln halbiert
- 1 Knoblauchzehe halbiert
- 2 Dosen Käferbohnen (à 210 g Abtropfgewicht), gewaschen und abgetropft
- 1 TL Weißweinessig
- 50 g Kürbiskernöl etwas mehr zum Dekorieren
- ½ Bund Petersilie Blättchen abgezupft
- ¾ TL Salz
- ½ Bund Schnittlauch, frisch in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 206 kcal / 860 kJ
- Protein
- 8 g
- Fat
- 12 g
- Carbohydrates
- 16 g
- Fibre
- 13 g
- Saturated Fat
- 2.6 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
