Devices & Accessories
Seared Steak Rocket Salad
Prep. 30 min
Total 35 min
2 portions
Ingredients
-
oil40 g
-
onions halved then sliced (5 mm)50 g
-
rump steak cut in strips (4-5 cm)200 g
-
fresh rosemary1 sprig
-
cherry tomatoes120 g
-
caperberries (optional) drained40 g
-
rocket salad70 g
-
ripe avocado1
-
walnut halves30 g
-
lime juice10 g
-
honey10 g
-
fine sea salt or to taste¾ tsp
-
ground black pepper or to taste½ tsp
Difficulty
medium
Nutrition per 1 portion
Protein
35 g
Calories
3368 kJ /
805 kcal
Fat
67 g
Fibre
10 g
Carbohydrates
9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Cooking with High Temp.
8 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allRoast Lamb with Vegetables and Mint Sauce
2 h
Moroccan Couscous
1 h
Greek Chicken with Orzo and Feta
2 h
Duck with Blackberry Sauce and Celeriac Mash
40 min
Roast Chicken Dinner with Veg and Gravy
2 h
Sri Lankan Chicken Curry (Koththu Roti)
1 h 5 min
Lamb Meatballs with Couscous and Mint Yoghurt
40 min
Braised Lamb Shanks
3 h 20 min
Onion Pie
2 h
Roast Pork with Crackling, Vegetables and Cider Sauce
2 h 20 min
Baby-friendly Beef, Mushroom and Olive Stew
1 h 55 min
Devilled Chicken with Coleslaw
1 h 45 min