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Sweet and sour prawns

Sweet and sour prawns
4.2 6 rating
Prep. 15 min
Total 1 h
2 portions
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Ingredients

  • water plus extra to submerge bags and approx. 110 g for sauce
    1850 g
  • freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
    30 g
  • capsicum cut into thin slices (2 mm x 5 cm)
    40 g
  • medium raw prawns peeled and deveined (approx. 180 g - see Tips)
    12
  • salt
    ¼ tsp
  • sugar
    ½ tsp
  • fresh pineapple cored and cut in pieces (2 cm)
    170 g
  • garlic clove
    1
  • piece fresh ginger peeled
    3 cm
  • fresh long red chilli deseeded if preferred
    ¼
  • brown sugar
    20 g
  • rice wine vinegar
    20 g
  • soy sauce
    30 g
  • cornflour
    5 g
  • fresh coriander leaves only, for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 1665.6 mg
Protein 25.4 g
Calories 872.2 kJ / 207.7 kcal
Fat 1 g
Fibre 3 g
Saturated Fat 0.2 g
Carbohydrates 21.8 g

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