Mackerel and Lemon Trofie
TM6 TM5

Mackerel and Lemon Trofie

3.0 (5 ratings)

Ingredients

  • 1 garlic clove
  • 30 g extra virgin olive oil
  • 640 g water
  • 1 tsp fine sea salt
  • 320 g trofie pasta, or pasta shape of choice
  • 200 g mackerel fillets in oil, drained, flaked
  • 2 lemons, finely grated zest of 1 and 50 g juice

Nutrition
per 1 portion
Calories
611 kJ / 416 kcal
Protein
18 g
Carbohydrates
58 g
Fat
14 g
Fibre
2 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all