
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 banana (approx. 100 g), cut in pieces, plus extra sliced for serving (optional)
- 40 g fresh baby spinach
- 40 g Greek yoghurt
- 80 g milk
- ½ tsp vanilla extract
- 140 g plain flour
- 40 g sugar
- 1 medium egg
- 1 tsp bicarbonate of soda
- 1 pinch fine sea salt
- 3 Tbsp sunflower oil
- maple syrup, for serving
- mixed nuts, roughly chopped, for serving
- Nutrition
- per 1 piece
- Calories
- 420 kJ / 35 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 4 g
- Fibre
- 0.5 g
Alternative recipes
Show allShakshuka
50 min
Low Carb Breakfast Frittata
40 min
Porridge with Pear Compote
25 min
Baby-friendly Banana Peanut Butter Porridge
15 min
Simple Granola
25 min
Granola
1h 40 min
Banana and Blueberry Smoothie
5 min
Two Second Muesli
5 min
Spirulina Smoothie
5 min
Baked Spinach and Feta Mushrooms
35 min
Walnut and Blueberry Bran Pancakes
1h
Strawberry Orange Smoothie
5 min