Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cinnamon stick
- 100 g almonds
-
80
g pecan nuts
or walnut halves - 60 g dried apricots, pitted
- 250 g rolled oats
- 70 g sunflower seeds
- 70 g pumpkin seeds
- 20 g sesame seeds
- 20 g chia seeds
- 60 - 100 g raisins, to taste
- 40 g dried blueberries (optional)
- 60 g dried cranberries
- 60 g desiccated coconut
- 130 g honey
- 40 g grapeseed oil
- 1 - 2 tsp natural vanilla extract, to taste
- ½ tsp ground cardamom
- Nutrition
- per 1 portion
- Calories
- 2111 kJ / 503 kcal
- Protein
- 10.7 g
- Carbohydrates
- 45 g
- Fat
- 30 g
In Collections
Alternative recipes
Show allWaffles
25min
Fluffy Free-from Pancakes or Waffles
30 Min
Scrambled Eggs
10min
Granola
1 Std. 40 Min
Green Smoothie Pancakes
45min
Grab and Go Breakfast Wrap
30 Min
Multigrain Banana Pancakes
30 Min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15min
Simple Granola
25min
Smashed Plum Tomato Bruschetta with Poached Eggs
40min
Chocolate Pancakes
35min
Breakfast Bread Pudding
50min