Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

4.3 132 ratings

Prep. 15 min

Total 45 min

18 portions

Ingredients

extra virgin olive oil plus extra for greasing
20 g
cheddar cheese
40 g
zucchini cut into pieces
120 g
parsnip peeled and cut into pieces
100 g
spring onions/shallots trimmed and cut into thirds
30 g
fresh flat-leaf parsley leaves only
4 sprigs
spelt flour (see Tips)
1 ½ tbsp
eggs
4

Difficulty

easy

Nutrition per 18 portions

Protein 45.6 g

Calories 3607.2 kJ / 858.8 kcal

Fat 63.9 g

Fibre 6.9 g

Carbohydrates 23.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Show all

Classic Flammkuchen

1h

Pretzels

1h 35min

Keto crackers

1h

Xian rou bao zi (steamed pork buns)

2h 30min

Mini chicken pies

1h 20min

Bounty slice (Noni Jenkins)

1h 30min

Thai chicken balls with sweet chilli dipping sauce

1h

Raspberry crumble bars

40min

Sugar-free layered lamingtons

55min

Melting moments with lemon cream

45min

Brazilian cheese puffs

20min

Macadamia protein balls with coconut butter

40min

Show all