Vegie crackers
TM6 TM5

Vegie crackers

4.3 (10 ratings)

Ingredients

  • 340 g vegetable pulp (see Tips)
  • 2 spring onions/shallots, trimmed and cut into thirds
  • 30 g flaxmeal (see Tips)
  • 30 g chia seeds
  • 20 g tamari, gluten free (see Tips)
  • 1 - 2 pinches ground black pepper
  • 1 - 2 pinches salt
  • 1 - 2 tsp beetroot powder (optional)
  • 1 - 2 pinches ground turmeric (optional)
  • 30 g sesame seeds

Nutrition
per 1 portion
Calories
667.8 kJ / 159 kcal
Protein
7.1 g
Carbohydrates
8.3 g
Fat
9.8 g
Fibre
8.8 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all