Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Spiced quail
- 1 cinnamon quill
- 2 tsp coriander seeds
- 2 tsp cumin seeds
- 2 tsp fennel seeds
- 4 cardamom pods
- 1 tsp dried chilli flakes
- 8 quails, legs trussed (see Tips)
- 40 g ghee, softened
Onion and cashew topping
- 30 g ghee
- ½ red onion, cut into thin slices
- 50 g water
- 1 tsp Vegetable stock paste (see Tips)
- 50 g raw cashews
- 4 sprigs fresh coriander, leaves only, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 3709.6 kJ / 883.3 kcal
- Protein
- 70.2 g
- Carbohydrates
- 6.6 g
- Fat
- 64.3 g
- Saturated Fat
- 24.5 g
- Fibre
- 3.4 g
- Sodium
- 401.1 mg
In Collections
Alternative recipes
Show allKung Pao chicken
1 Std. 30 Min
Korean barbecue chicken with rice
45min
Beef stew with buttermilk dumplings
1h 40min
Chicken gyros with tzatziki
30min
Beef and mushroom stroganoff
40min
Lamb korma
4h
Shepherd's pie
55 min
Corned beef with mustard sauce
1 Std. 30 Min
Sour cream and chicken enchiladas
1 Std. 10 Min
Bolognaise sauce for two
20 Min
Sticky sesame chicken
40min
Curried sausages
40min