Devices & Accessories
Curried cauliflower salad
Prep. 15 min
Total 40 min
8 portions
Ingredients
-
olive oil40 g
-
brown onion cut into halves, then cut into thin slices and segments separated150 g
-
mustard seeds1 tsp
-
salt plus extra to season1 ½ tsp
-
curry powder (see Tips)3 - 4 tsp
-
garam masala (see Tips)1 tbsp
-
ground turmeric¼ tsp
-
water500 g
-
cauliflower cut into bite-sized pieces (3 cm)700 - 800 g
-
ground black pepper to season
-
fresh coriander (approx. 1 bunch), leaves only30 g
-
fresh long green chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
natural yoghurt plus extra to serve100 g
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
lemon juice40 g
-
dried apricots cut into small pieces (5 mm)70 g
-
green capsicum deseeded and cut into small cubes (5 mm)1
Difficulty
easy
Nutrition per 1 portion
Sodium
620.6 mg
Protein
7.6 g
Calories
756.3 kJ /
180.1 kcal
Fat
8.1 g
Fibre
6.9 g
Saturated Fat
1.5 g
Carbohydrates
15.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Barbecue
102 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allSpaetzle
35 min
Curry chicken quiche
1 h 30 min
Lime and chilli corn
40 min
Warm cabbage dish
15 min
Wholefood pancakes with vanilla and cinnamon poached apples
1 h 25 min
Garlic and coriander naan
1 h 30 min
Jeera rice (Cumin rice)
20 min
Stuffed zucchini
1 h 5 min
Peas and jamon
40 min
Carrot, pumpkin and ginger purée
20 min
Pilaf with fragrant tarka
1 h 20 min
Prune and orange stuffing
10 min