Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

3.9 91 ratings

Prep. 20 min

Total 50 min

20 portions

Ingredients

Parmesan cheese cut into pieces (3 cm), plus extra shavings to serve
40 g
quinoa flakes
100 g
cauliflower cut into florets
350 g
fresh flat-leaf parsley leaves only (optional - see Tips)
4 sprigs
skinless, boneless chicken thighs cut into cubes (3 cm)
400 g
tamari
1 tbsp
tomato paste
1 tbsp
gluten free plain flour (see Tips)
60 g
eggs lightly beaten
2 - 3
milk of choice
2 - 3 tbsp
extra virgin olive oil for shallow frying

Difficulty

easy

Nutrition per 1 portion

Protein 6.8 g

Calories 383 kJ / 91.2 kcal

Fat 4.2 g

Fibre 1.1 g

Carbohydrates 6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Show all

Peanut butter brownie bliss balls (Post-natal)

1 h 10 min

Gluten free sausage rolls

2 h 5 min

Raw snickers slice

55 min

Mini chicken pies

1 h 20 min

Steamed cabbage and pork dumplings

1 h 35 min

Steamed chocolate sponges

40 min

Pretzels

1 h 35 min

Only the best chocolate chip cookies ever

25 min

Banana and oatmeal energy bars

35 min

Pancake and fruit kebabs

1 h

Sugar-free strawberry pistachio slice

50 min

Baked Cabbage Pierogis

2 h 30 min

Show all