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Garlic Tomato Beef with Potato and Carrot Mash

Garlic Tomato Beef with Potato and Carrot Mash
3.9 60 ratings
Prep. 10 min
Total 50 min
4 portions
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Ingredients

  • floury potatoes peeled, diced (1.5 cm)
    700 g
  • carrots cut in pieces (1.5 cm)
    300 g
  • garlic cloves
    2
  • onions quartered
    100 g
  • olive oil
    40 g
  • tinned chopped tomatoes
    400 g
  • dried bay leaf
    1
  • beef meat sinew free, diced (2.5 cm)
    800 g
  • red wine
    50 g
  • water
    50 g
  • beef stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp beef stock paste, homemade
  • ground black pepper
    1 pinch
  • milk
    80 g
  • fine sea salt
    1 tsp
  • ground nutmeg
    1 pinch
  • fresh parsley leaves roughly chopped, for garnishing

Difficulty

easy

Nutrition per 1 portion

Protein 50 g
Calories 3268 kJ / 781 kcal
Fat 42 g
Carbohydrates 48 g

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tap.cook.eat 9 Recipes
UK and Ireland

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