Devices & Accessories
Pumpkin hommus with green dippers (Toddlers and beyond)
Prep. 15 min
Total 50 min
1 Total recipe
Ingredients
-
pumpkin peeled and cut into pieces (1-2 cm)500 g
-
extra virgin olive oil plus extra for drizzling2 tbsp
-
filtered water plus an extra 1-2 tablspoons500 g
-
green beans or a mix of green and yellow beans, trimmed300 g
-
asparagus trimmed1 bunch
-
canned chickpeas rinsed and drained (approx. 250 g after draining - see Tip)400 g
-
tahini to taste1 - 2 tbsp
-
lemon juice only½
Difficulty
easy
Nutrition per 1 Total recipe
Protein
54.6 g
Calories
5757.2 kJ /
1370.8 kcal
Fat
73.3 g
Fibre
46.8 g
Carbohydrates
97.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allSweet chilli sauce
1 h 5 min
Cheat's Sriracha sauce
168 h 30 min
Sauerkraut
168 h 35 min
Beurre blanc
15 min
Roasted fennel dip
35 min
Mint sauce
5 min
Brinjal (eggplant pickle)
1 h 30 min
Teriyaki sauce
25 min
Traditional cocktail sauce
5 min
Vegan Caesar dressing
5 min
Muhamara dip
30 min
Vegan butter
8 h 5 min