Devices & Accessories
Pumpkin hommus with green dippers (Toddlers and beyond)
Prep. 15 min
Total 50 min
1 Total recipe
Ingredients
-
pumpkin peeled and cut into pieces (1-2 cm)500 g
-
extra virgin olive oil plus extra for drizzling2 tbsp
-
filtered water plus an extra 1-2 tablspoons500 g
-
green beans or a mix of green and yellow beans, trimmed300 g
-
asparagus trimmed1 bunch
-
canned chickpeas rinsed and drained (approx. 250 g after draining - see Tip)400 g
-
tahini to taste1 - 2 tbsp
-
lemon juice only½
Difficulty
easy
Nutrition per 1 Total recipe
Protein
54.6 g
Calories
5757.2 kJ /
1370.8 kcal
Fat
73.3 g
Fibre
46.8 g
Carbohydrates
97.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allTartare sauce
10 min
Mushroom and white wine cream sauce
30 min
Cheat's Sriracha sauce
168 h 30 min
Café de Paris butter
25 min
Sambal kacang (peanut sauce)
35 min
Avo and egg spread
35 min
Dairy free béchamel
10 min
Lemon caper butter
10 min
Date and tamarind chutney
8 h 50 min
Asian dipping sauce
25 min
Fresh tomato chutney
10 min
Quick herb paste
10 min