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Ingredients
- 2 takjes verse rozemarijn enkel de blaadjes
- 2 takjes verse tijm enkel de blaadjes
- 3 takjes verse peterselie enkel de blaadjes
- 2 teentjes knoflook
- 70 g lente-ui in stukken
- ½ citroen zeste en sap
- 9 zongedroogde tomaten
- 1 tl zout en meer naar smaak
- ½ tl gemalen witte peper en meer naar smaak
- 220 g couscous met 5 tot 10 min. weektijd
-
4
verse zalmfilets, ontveld (125 g elk)
or 4 bevroren zalmfilets, ontveld ontdooid (125 g elk) - 500 g water warm
- 10 g olijfolie
-
1
volle tl groentebouillonpasta
or 1 groentebouillonblokje (voor 0,5 l) verkruimeld
- Nutrition
- per 1 portie
- Calories
- 460 kcal / 1924 kJ
- Protein
- 32 g
- Fat
- 18 g
- Carbohydrates
- 41 g
- Fibre
- 4 g
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