Paté de berenjena (Baba ganush) - Líbano

Paté de berenjena (Baba ganush) - Líbano

4.2 78 ratings
Prep. 10 min
Total 2 h 10 min
300 g

Ingredients

  • berenjenas (aprox. 500 g)
    1 - 2
  • hojas de menta fresca
    5
  • de perejil fresco (hojas y parte del tallo)
    10 g
  • de yogur natural
    2 cucharadas
  • de aceite de oliva virgen extra
    20 g
  • de zumo de limón
    20 g
  • diente de ajo
    1
  • de sal
    2 pellizcos
  • de tomate en dados de 1 cm
    40 g
  • de pimiento verde en dados de 1 cm
    80 g
  • de tahini (ver receta básica)
    2 cucharadas
  • de humo líquido (optional)
    25 - 50 g

Nutrition per 300 g

Calories 615 kcal / 2575 kJ
Protein 16.1 g
Fat 39 g
Carbohydrates 64.6 g
Fibre 29.8 g
Saturated Fat 6.1 g
Sodium 370.9 mg

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