Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g brewed tea (Earl grey or other black tea)
- 170 g malt extract
- 40 g pure maple syrup
- 15 g chia seeds
- 80 g pitted prunes, cut into halves (see Tips)
- 120 g sultanas (see Tips)
- 100 g raisins (see Tips)
- 1 orange, zested, no white pith and juiced
- extra virgin olive oil, for greasing
- 100 g raw almonds
- 150 g wholemeal spelt flour
- ¼ tsp salt
- ½ tsp bicarbonate of soda
- 1 tsp baking powder
- Nutrition
- per 1 portion
- Calories
- 1035 kJ / 246.4 kcal
- Protein
- 6.5 g
- Carbohydrates
- 38.2 g
- Fat
- 6.7 g
- Fibre
- 4.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Pickled red onions
No ratings
Vetkoek (fet-cook)
1h 35min
Gluten free pita bread
1 godz. 15 min
Pumpkin and turmeric loaf
1h 50min
Hazelnut chocolate brioche
2 godz.
Mini herb and garlic pull apart bread
1h 35min
Flour tortillas
1h 10min
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Panettone
34 godz. 25 min
Chia coconut bread
2h 40min
Buttermilk loaf baked in a cast iron pot
2 godz. 25 min
Fruit and nut loaf
27h 50 min