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Croissant sfogliati ai cereali con prosciutto crudo e rucola
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Ingredients
- 15 g di lievito di birra fresco
- 280 g di latte + q.b.
- 30 g di zucchero
- 300 g di farina manitoba
- 300 g di farina multicereali + q.b.
- 1 uovo medio
- 50 g di burro morbido a tocchetti
- 10 g di sale
- 50 g di burro fuso
- 2 cucchiai di semi misti
- 150 g di prosciutto crudo a fette
- 1 mazzetto di rucola le foglioline lavate e asciugate
- Nutrition
- per 1 pezzo
- Calories
- 241 kcal / 1008 kJ
- Protein
- 8.3 g
- Fat
- 9.4 g
- Carbohydrates
- 30.9 g
- Fibre
- 2.1 g
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