Wraps de frango e abacate

Wraps de frango e abacate

4.6 71 ratings

Prep. 10 min

Total 25 min

8 doses

Ingredients

queijo cheddar laranja
50 g
azeite
35 g
cebola roxa
100 g
dentes de alho
2
peito de frango cortado em pedaços
500 g
sal
1 c. chá de
pimenta
1 pitada de
alho em pó
1 c. chá de
cebolinho picado
10 g
coentros só as folhas
5 g
abacate
200 g
iogurte grego
100 g
sumo de lima (1 unid. aprox.)
30 g
wraps
8
canónigos
100 g

Difficulty

easy

Nutrition per 1 dose

Sodium 733.4 mg

Protein 21.6 g

Calories 1451.6 kJ / 347 kcal

Fat 15.6 g

Fibre 3.6 g

Saturated Fat 3.3 g

Carbohydrates 30.6 g

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Revista Junho 2018 29 Recipes
Portugal

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