Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo cheddar laranja
- 35 g azeite
- 100 g cebola roxa
- 2 dentes de alho
- 500 g peito de frango cortado em pedaços
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de alho em pó
- 10 g cebolinho picado
- 5 g coentros, só as folhas
- 200 g abacate
- 100 g iogurte grego
- 30 g sumo de lima (1 unid. aprox.)
- 8 wraps
- 100 g canónigos
- Nutrition
- per 1 dose
- Calories
- 1629 kJ / 390 kcal
- Protein
- 24 g
- Carbohydrates
- 33 g
- Fat
- 18 g
- Fibre
- 2 g
In Collections
Alternative recipes
Show allPães de queijo da Sena
40 Min
Batata-doce recheada com tempeh e tahini
1 Std.
Bolachas de cacau
1 Std. 30 Min
Migas com pimentos padrón
30 Min
Bolas energéticas de amêndoa e baobab
15 godz.
Pássaros de sêmola
40 Min
Barras de aveia
55 Min
Wraps de húmus de ervilha, tomate-cereja e feta
10 Min
Queijos labna
72 Std.
Batatas "fritas" saudáveis
40 Min
Barritas de proteínas
50 Min
Fajitas com pasta de peru e cogumelos
25min