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Wraps de frango e abacate

Wraps de frango e abacate
4.6 70 ratings
Prep. 10 min
Total 25 min
8 doses
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Ingredients

  • queijo cheddar laranja
    50 g
  • azeite
    35 g
  • cebola roxa
    100 g
  • dentes de alho
    2
  • peito de frango cortado em pedaços
    500 g
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • alho em pó
    1 c. chá de
  • cebolinho picado
    10 g
  • coentros só as folhas
    5 g
  • abacate
    200 g
  • iogurte grego
    100 g
  • sumo de lima (1 unid. aprox.)
    30 g
  • wraps
    8
  • canónigos
    100 g

Difficulty

easy

Nutrition per 1 dose

Sodium 733.4 mg
Protein 21.6 g
Calories 1451.6 kJ / 347 kcal
Fat 15.6 g
Fibre 3.6 g
Saturated Fat 3.3 g
Carbohydrates 30.6 g

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Revista Junho 2018 29 Recipes
Portugal

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