Frozen breakfast bowls

Frozen breakfast bowls

5.0 3 ratings

Prep. 10 min

Total 10 min

6 portions

Ingredients

flaxmeal (see Tips)
2 tbsp
macadamia nuts
100 g
shredded coconut
180 g
bananas cut into pieces and frozen
2
fresh passionfruit pulp (approx. 2 passionfruit), strained and pips removed
20 g
filtered water
120 g
ground ginger
1 tsp
vanilla paste
1 tsp
papayas cut into halves lengthways and deseeded (see Tips)
3
seasonal fruit of choice

Difficulty

easy

Nutrition per 1 portion

Protein 5.5 g

Calories 1769.6 kJ / 421.3 kcal

Fat 33.4 g

Fibre 11.6 g

Carbohydrates 21.4 g

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Breakfast and brunch 54 Recipes
Australia and New Zealand

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Australia and New Zealand

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