Devices & Accessories
Spinach, Chickpea and New Potato Soup
Prep. 10 min
Total 35 min
6 portions
Ingredients
-
fresh baby spinach200 g
-
garlic cloves2
-
onions quartered100 g
-
olive oil20 g
-
ground cumin2 tsp
-
ground coriander1 tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
new potatoes diced (1 cm)300 g
-
water1000 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
tahini2 Tbsp
-
fine sea salt1 ½ tsp
-
ground black pepper½ tsp
-
lemon freshly squeezed juice only (approx. 20 g)½
Difficulty
easy
Nutrition per 1 portion
Protein
7 g
Calories
731 kJ /
175 kcal
Fat
9 g
Carbohydrates
15 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Celebrate Spring
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allMulligatawny Soup
35 min
Creamy Courgette Soup
25 min
Seafood Soup
No ratings
Ravioli Broth with Beef
30 min
Curried Butternut Cream Soup
35 min
Onion Soup
1 h
Beetroot Soup with Herb Dumplings
1 h 10 min
Quinoa Broth
35 min
Janek's Chicken Soup
2 h
Chestnut and Fennel Soup - Zuppa di castagne e finocchio
35 min
Quick Soup Powder
10 min
Hearty Soya Bean Soup
50 min