Curried chickpea and lentil sandwich filling

Curried chickpea and lentil sandwich filling

4.6 103 ratings

Prep. 10 min

Total 40 min

6 portions

Ingredients

dried red lentils (see Tips)
100 g
filtered water plus extra for soaking
1000 g
extra virgin olive oil
1 tsp
salt
¾ tsp
apple peeled, cored and cut into pieces (approx. 2-3 cm)
1
garlic clove
1
spring onions/shallots trimmed and cut into thirds
3
lemon juice
½ tsp
vegan mayonnaise (see Tips)
3 - 4 tbsp
nutritional yeast (see Tips)
1 ½ tsp
ground turmeric
1 - 2 pinches
curry powder
2 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
ground black pepper to taste

Difficulty

easy

Nutrition per 1 portion

Protein 7.7 g

Calories 902.6 kJ / 214.9 kcal

Fat 10.9 g

Fibre 4.4 g

Carbohydrates 19 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant to Plate 120 Recipes
Australia and New Zealand

You might also like...

Show all

Cucumber and mint raita

30 min

Layered Mexican dip

25 min

Layered chicken dinner

1 h 45 min

Peanut butter

5 min

Mushroom and white wine cream sauce

30 min

Caramelised onion jam gravy

2 h 5 min

Traditional Worcestershire sauce

35 min

Mango, ginger and chilli chutney

25 h 10 min

Sauerkraut

168 h 35 min

Hollandaise

15 min

Herb and garlic dip

10 min

Spinach and coriander pesto (Post-natal)

10 min

Show all