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Ingredients
Labneh-Bällchen
- 500 g Naturjoghurt
- 100 g Dukkah (siehe Tipps)
Minz-Vinaigrette
- 1 Knoblauchzehe
- 1 Zitrone Schale dünn abgeschält, Saft ausgepresst
- 1 - 2 Zweiglein Minze, frisch Blättchen abgezupft
-
1
TL Zuckerrübensirup
or 1 TL Ahornsirup - 60 g natives Olivenöl extra
Salat
- 500 g Wasser
- 450 g Butternusskürbis mit Schale, in Spalten (1 cm)
- 1 TL Zitronensaft
- 1 TL Oregano, getrocknet
- 100 g rote Zwiebeln in Spalten (1 cm)
- ½ Granatapfel Kerne ausgelöst
- 200 g Rucola
- 1 - 2 EL Kürbiskern nach Geschmack (optional)
- Nutrition
- per 1 Portion
- Calories
- 457 kcal / 1908 kJ
- Protein
- 14 g
- Fat
- 33 g
- Carbohydrates
- 25 g
- Fibre
- 6 g
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