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Coquilles Saint-Jacques au lard et risotto de chou-fleur
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Ingredients
- 50 g de parmesan en morceaux
- 1 oignon
- 30 g de beurre
- 500 g de chou-fleur en fleurettes
- 50 g de vin blanc sec
- 150 g de crème liquide 30-40% m.g.
- du sel
- du poivre moulu
- 1 c. à café de fécule de maïs (Maïzena)
- 12 noix de saint-jacques
- 12 tranches fines de lard
- Nutrition
- per 1 portion
- Calories
- 1983 kJ / 477 kcal
- Protein
- 30 g
- Carbohydrates
- 35 g
- Fat
- 8 g
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