Rheinisches Schwarzbrot

Rheinisches Schwarzbrot

4.6 93 ratings
Prep. 15 min
Total 3 h 15 min
30 Scheiben

Ingredients

  • Öl zum Einfetten
  • Roggenkörner
    190 g
  • Weizenkörner
    190 g
  • Zuckerrübensirup
    130 g
  • Buttermilch
    500 g
  • Hefe (60 g)
    1 ½ Würfel
  • Salz
    1 ½ TL
  • Weizenmehl Type 1050
    250 g
  • Leinsamen
    70 g
  • Sesam
    70 g
  • Sonnenblumenkerne
    50 g
  • Haselnüsse ganz
    100 g

Nutrition per 1 Scheibe

Calories 138 kcal / 578 kJ
Protein 5 g
Fat 5 g
Carbohydrates 17 g
Fibre 3.7 g

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