Devices & Accessories
Lemon Garlic Broccoli
Prep. 10 min
Total 20 min
8 portions
Ingredients
-
shallots cut into pieces4 oz
-
garlic cloves6
-
unsalted butter cut into pieces4 oz
-
chicken stock low sodium2 oz
-
lemon juice1 oz
-
salt½ tsp
-
ground black pepper¼ tsp
-
broccoli florets24 oz
-
lemon sliced, to garnish, to taste1
Difficulty
easy
Nutrition per 1 portion
Sodium
182.3 mg
Protein
3.5 g
Calories
605.3 kJ /
144.7 kcal
Fat
12 g
Fibre
0.7 g
Saturated Fat
7.4 g
Carbohydrates
8.8 g
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