Devices & Accessories
Stir-fry beef bowl
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
soy sauce50 g
-
oyster sauce40 g
-
brown sugar1 tbsp
-
dried chilli flakes¼ tsp
-
ground black pepper¼ tsp
-
stir-fry beef500 g
-
cornflour2 tsp
-
water1000 g
-
white rice rinsed and drained300 g
-
carrot peeled and cut into matchsticks1
-
red capsicum (small), cut into thin slices1
-
canned baby corn drained and cut into halves (approx. 235 g after draining)410 g
-
broccoli cut into small florets200 g
-
garlic cloves2
-
sesame oil1 tsp
-
piece fresh ginger peeled3 cm
Difficulty
easy
Nutrition per 1 portion
Sodium
1402.4 mg
Protein
44.4 g
Calories
2226.3 kJ /
530.1 kcal
Fat
4.9 g
Fibre
8.5 g
Saturated Fat
2 g
Carbohydrates
71.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allChicken meatballs with coconut rice
35 min
Pork meatballs with couscous
50 min
Mexican pulled pork
28 h 10 min
Feed a family creamy coconut chicken curry
1 h 10 min
Sweet and sour chicken with rice
45 min
High protein paprika chicken with sweet potato mash and cashew cream
40 min
Sri Lankan red beef curry with rice
1 h 40 min
Turkish borek with cacik
1 h
Sweet and spicy beef short ribs with polenta
4 h 25 min
Alice Piktija's Cape Malay chicken curry
1 h 10 min
San choy bau (Matt Sinclair)
30 min
Beef ragu
1 h 25 min