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Ingredients
- 500 g Zucchini in Stücken
- 40 g Oliven, grün, entkernt
- 2 TL Salz
- 3 - 4 Knoblauchzehen halbiert, nach Geschmack (ca. 10 g)
- 4 - 5 Stängel frische Minze Blättchen abgezupft, etwas mehr zur Dekoration
- 150 g Frischkäse (siehe Tipp)
- 200 g Naturjoghurt
- ½ TL Pfeffer, frisch gemahlen
- ½ - 1 EL Zitronensaft, frisch gepresst nach Geschmack
- natives Olivenöl extra zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 114 kcal / 476 kJ
- Protein
- 4 g
- Fat
- 9 g
- Carbohydrates
- 4 g
- Fibre
- 1 g
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