Chicken Étouffée

Chicken Étouffée

4.3 329 ratings

Prep. 10 min

Total 45 min

4 portions

Ingredients

Roux

vegetable oil
30 g
plain flour
2 Tbsp
water
300 g
chicken stock cube (for 0.5 l) crumbled
1
1 heaped tsp chicken stock paste, homemade

Étouffée

unsalted butter diced
50 g
onion quartered (approx. 100 g)
1
green pepper quartered (approx. 120 g)
1
red pepper quartered (approx. 120 g)
1
celery quartered (approx. 70 g)
1 stick
red chilli halved, deseeded
1
Cajun spice mix
½ tsp
fresh basil leaves chopped
1 tsp
¼ tsp dried basil
fine sea salt
½ tsp
chicken breasts cut in pieces (2 cm)
400 g
spring onions sliced (1 cm)
4

Difficulty

easy

Nutrition per 1 portion

Protein 27 g

Calories 1408 kJ / 337 kcal

Fat 20 g

Carbohydrates 13 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Deep South and Cajun 9 Recipes
UK and Ireland

You might also like...

Show all

Roasted Marinated Chicken Thighs with Carrot Swede Mash

Roasted Marinated Chicken Thighs with Carrot Swede Mash

8 h 45 min

Lamb Dopiaza (Lamb and Onion Curry)

Lamb Dopiaza (Lamb and Onion Curry)

6 h 30 min

Ham Hock Potato Bake

Ham Hock Potato Bake

35 min

Cottage pie

Cottage pie

1 h 15 min

Healthy Greek Turkey Burgers

Healthy Greek Turkey Burgers

40 min

Turkey Burgers with Caramelised Onion and Pepper

Turkey Burgers with Caramelised Onion and Pepper

30 min

Chicken Korma

Chicken Korma

40 min

Greek Style Pork Stew

Greek Style Pork Stew

30 min

Turkey Breast with Creamy Potato Soup

Turkey Breast with Creamy Potato Soup

27 h

Chicken Florentine Involtini - Involtini di pollo alla fiorentina

Chicken Florentine Involtini - Involtini di pollo alla fiorentina

50 min

Moroccan Chicken and Couscous

Moroccan Chicken and Couscous

45 min

Scotch Broth

Scotch Broth

1 h

Show all