Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

4.2 93 ratings

Prep. 20 min

Total 1 h

4 portions

Ingredients

water
1200 g
fine sea salt plus extra to taste
1 tsp
long grain rice (12-16 minutes cooking time)
250 g
medium eggs
2
carrots cut in small cubes
120 g
courgettes cut in small cubes
280 g
frozen green peas
100 g
tinned tuna in oil (weight includes oil), drained and flaked
200 g
olives pitted, whole or chopped (black or green)
100 g
pickled gherkins sliced
15 - 20 g
fresh mint leaves only
1 sprig
extra virgin olive oil
1 Tbsp
vinegar (optional)
1 - 2 tsp
1 - 2 tsp lemon juice
cherry tomatoes halved or quartered
7

Difficulty

easy

Nutrition per 1 portion

Protein 21 g

Calories 2027 kJ / 485 kcal

Fat 18 g

Fibre 6 g

Carbohydrates 59 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

King's Coronation 21 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

Sun-Sational Savings 8 Recipes
UK and Ireland

The Basic Cookbook 2018 174 Recipes
UK and Ireland

You might also like...

Show all

Prawn Pasta with Rocket Pesto

55 min

Baby-friendly Butternut Macaroni Cheese with Kale

1 h 20 min

Lasagne bolognese

2 h 30 min

Sweet Potato, Pecan and Blue Cheese Risotto

30 min

Fennel Risotto

35 min

Sicilian Rice Balls (Arancini)

3 h 5 min

Cheeseboard Spaghetti

45 min

Tuna Noodle Bake

1 h 20 min

Spaghetti alla Puttanesca

35 min

Obe Ata (Red Pepper Sauce)

1 h 20 min

Hainan Chicken Rice, Vegetable Soup, Steamed Egg

1 h 25 min

Soufflé with Macaroni and Manchego Cheese

55 min

Show all