Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 270 g dried broad beans, soaked overnight
- 90 g dried chickpeas, soaked overnight
- 8 garlic cloves
- 300 g onions, cut into quarters
- 5 sprigs fresh coriander, roughly chopped
- 10 sprigs fresh parsley, leaves only
- 2 tsp salt
- ½ tsp freshly ground black pepper
- 2 tsp flour
- ½ tsp ground cumin
- 1 tsp ground coriander
- 1 tsp baking soda
- 3 tsp baking powder
- sunflower oil for frying
- Nutrition
- per 1 piece
- Calories
- 489 kJ / 117 kcal
- Protein
- 2.8 g
- Carbohydrates
- 6.3 g
- Fat
- 9 g
Alternative recipes
Show allIrish Potato Soup
35 Min
Chicken and Warm Potato Salad
55min
Tuscan White Bean Stew
1 godz.
Detox Salad
10 min
Brown rice
50 Min
Brown rice salad
40 min
Turkey Taco Bowl
1 godz.
Super Quick Broccoli Salad
5min
Broccoli Salad with Red Peppers and Pine Nuts
10 min
Sushi Rice
1h 5 min
Loaded Potato Soup
30 min
Chicken Shawarma Bowl
1 godz.