Carrot and Parsnip Mash

Carrot and Parsnip Mash

4.4 29 ratings

Prep. 15 min

Total 45 min

6 portions

Ingredients

garlic cloves
2
shallot quartered
1 oz
carrots cut into pieces (1 in.)
16 oz
parsnips cut into pieces (1 in.)
10 ½ oz
vegetable stock paste
½ tsp
water
8 oz
salt to taste
¼ tsp
fresh ground black pepper to taste
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 156.4 mg

Protein 1.5 g

Calories 307.1 kJ / 73.4 kcal

Fat 0.3 g

Fibre 4.8 g

Saturated Fat 0.1 g

Carbohydrates 17.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Veggie Table 51 Recipes
United States

You might also like...

Show all

Greek Stuffed Chicken

1 Std. 35 Min

Stir Fry Bok Choy

15 Min

Pasta with Spring Greens and Parmesan Bread Crumbs

45 Min

Maple Sweet Potato Soup with Parmesan Croutons

45 Min

Curried Couscous, Carrot and Chickpea Salad

15 Min

Beet Salad with Blood Orange Balsamic Vinaigrette

35 Min

Crema de Malanga (Creamy Malanga Soup)

35 Min

Acorn Squash Gratin

1 Std. 55 Min

Hand Ripped Cabbage

Keine Bewertungen

Sambal Tumis Udang (Prawn Sambal)

30 Min

Vegan Mac and Cheese (TM7)

20 Min

Mac and Cheese (TM7)

20 Min

Show all