Carrot and Parsnip Mash

Carrot and Parsnip Mash

4.4 28 ratings

Prep. 15 min

Total 45 min

6 portions

Ingredients

garlic cloves
2
shallot quartered
1 oz
carrots cut into pieces (1 in.)
16 oz
parsnips cut into pieces (1 in.)
10 ½ oz
vegetable stock paste
½ tsp
water
8 oz
salt to taste
¼ tsp
fresh ground black pepper to taste
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 156.4 mg

Protein 1.5 g

Calories 307.1 kJ / 73.4 kcal

Fat 0.3 g

Fibre 4.8 g

Saturated Fat 0.1 g

Carbohydrates 17.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Veggie Table 51 Recipes
United States

You might also like...

Show all

Quick and Spicy Black Beans

20min

Twice Baked Cheese Soufflés

1h 25min

Chickpea Ratatouille

1h

Kale Caesar Salad with Parmesan Bread Crumbs

25min

Black Tahini

20min

Risotto with Broccolini

35min

Baked Chili Beans

50min

French Fries (Paul)

1h 15min

Green Bean Gremolata

25min

Pumpkin Mashed Potatoes

50min

Sambal Tumis Udang (Prawn Sambal)

30min

Vegan Mac and Cheese (TM7)

20min

Show all