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Ingredients
- 150 g rode paprika in stukken (3 x 3 cm)
- 150 g rode uien in vier gesneden
- 2 teentjes knoflook (ongepeld)
- 1 el extra vergine olijfolie
- 30 g verse gember
- 30 g extra vergine olijfolie
- 1 tl gemalen komijn
- 1 tl gemalen koriander
- 120 g aardappelen geschild, in stukken (2 x 2 cm)
- 800 g water
-
1 ½
el groentebouillonpasta, huisgemaakt
or 1 ½ groentebouillonblokje (voor 0,5 l) - 1 tl fijn zout
- 1 tl vers gemalen zwarte peper
-
4
el kwark kaas
or 4 el Griekse yoghurt
- Nutrition
- per 1 portie
- Calories
- 178 kcal / 745 kJ
- Protein
- 5.74 g
- Fat
- 13.05 g
- Carbohydrates
- 9.46 g
- Fibre
- 1.89 g
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