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Ingredients
- 60 g Parmezaanse kaas in stukken (3 cm)
- 1 - 2 teentjes knoflook naar smaak
- 60 g uien gehalveerd
- 20 g olijfolie
-
150
g verse sperziebonen in stukken (2-3 cm)
or 150 g snijbonen in stukken (2-3 cm) - 150 g verse knop paddestoelen in vier gesneden
- 250 g kippenborstfilets in stukken (3 cm)
- ½ - 1 tl fijn zout naar smaak
- ¼ tl vers gemalen zwarte peper
- 400 g water
- 200 g room, min. 30% vet
-
1
volle tl groentebouillon
or 1 groentebouillonblokje (voor 0,5 l) - 200 g droge pasta, type fusilli of gelijkaardige droge pasta
- 70 g kerstomaten in twee gesneden
- 16 verse basilicumbladeren in stukken gescheurd
- Nutrition
- per 1 portie
- Calories
- 533 kcal / 2233 kJ
- Protein
- 30 g
- Fat
- 27 g
- Carbohydrates
- 41 g
- Fibre
- 4.5 g
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