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Ingredients
- 2 teentjes knoflook hartje verwijderd
- 80 g ui gehalveerd
- 1 tl gedroogd venkelzaad
- 40 g olijfolie
- 600 g water
- 1 volle tl fijn zout
- 400 g witte kool in repen
- 200 g aardappel in stukken (1-2 cm)
- 200 g witte bonen, uit blik
- 1 snuifje zwarte peper, vers gemalen
- Nutrition
- per 1 portie
- Calories
- 188 kcal / 786 kJ
- Protein
- 6.3 g
- Fat
- 10.6 g
- Carbohydrates
- 17.9 g
- Fibre
- 5.9 g
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