Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g extra virgin olive oil, plus extra to grease
- 100 g cheddar cheese, cut into pieces (3 cm)
- 5 sprigs fresh flat-leaf parsley, leaves only
- 5 sprigs fresh basil, leaves only
- 60 g fresh baby spinach
- 350 g zucchini, cut into quarters
- 150 g brown onion, cut into quarters
- 3 rindless bacon rashers (approx. 160 g), cut into pieces
- 5 eggs
- 100 g rice flour
- 1 pinch sea salt
- 1 pinch ground black pepper
- 100 g frozen peas
- Nutrition
- per 1 portion
- Calories
- 1255.7 kJ / 300.1 kcal
- Protein
- 10.5 g
- Carbohydrates
- 15.8 g
- Fat
- 21.6 g
- Saturated Fat
- 6.4 g
- Fibre
- 1.9 g
- Sodium
- 221.9 mg
In Collections
Alternative recipes
Show allChicken katsu curry with rice
1h 40min
Stir-fry beef bowl
35 min
Cottage pie
1h 30min
Chilli beef with lemon feta
30min
Thai chilli chicken and basil
30min
All-in-one chicken dinner
50 min
Beef and mushroom stroganoff
40 min
Beef Stroganoff
1h
Chorizo and chicken pasta
50 min
Sticky sesame chicken
40 min
Moroccan chicken and cauliflower cous cous
25 Min
Nasi goreng
40 min