![Dip de curgete e sésamo Dip de curgete e sésamo](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C950DB22-2D89-47AD-93FE-4FEFDAC15716/Derivates/952AECB9-B53F-44E7-A985-88CF432D04CB.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g curgete cortada em pedaços
- 1 dente de alho
- Azeite q.b. p/ untar
- 30 g sementes de sésamo brancas
- 15 g óleo de sésamo
-
5
g folhas de hortelã-pimenta, só as folhas
or 5 g hortelã, só as folhas - 40 g sumo de limão
- ½ c. chá de sal
- 80 g iogurte grego
- Tostas q.b. p/ servir
- Azeite q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 83 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 6 g
- Fibre
- 0 g
In Collections
Alternative recipes
Show allBatatas fritas onduladas com molho de alho - TM6
45min
Bolas energéticas de aveia e banana
20min
Barras energéticas de frutos secos
4 godz.
Barras de cereais com maçã e amendoim
40 min
Fajitas de bacalhau com pasta de grão-de-bico
No ratings
Mini pizas WoW
2h
Piza com base de beringela e curgete low carb
1h 15min
Wraps de abacate, mozarela e pesto
10min
Bolas energéticas de aveia e cenoura
50min
Bolinhos de cavala
30 min
Wraps de frango e abacate
25 min
Gyozas de porco com molho de soja
45min