Skip to main content Search
Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash
4.4 41 ratings
Prep. 50 min
Total 1 h 30 min
4 portions
Sign up for free

Ingredients

Quinoa patties
  • tri-colour quinoa
    130 g
  • water for soaking
  • salt
    ½ tsp
  • Gruyère cheese cut into pieces (2 cm)
    80 g
  • chickpea (besan) flour
    40 g
  • eggs
    3
  • white chia seeds
    30 g
  • spring onions/shallots cut into thin slices (3 mm)
    2
  • ground black pepper
    ¼ tsp
  • olive oil for frying
Smashed avocado
  • avocados flesh only
    2
  • lime juice only
    ½
  • salt
    1 pinch
Poached eggs
  • water
    1600 g
  • white vinegar
    30 g
  • oil for brushing
  • eggs
    4
  • balsamic glaze to serve
  • fresh flat-leaf parsley to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 620.4 mg
Protein 26 g
Calories 2747 kJ / 654 kcal
Fat 45.9 g
Fibre 8.8 g
Saturated Fat 9.6 g
Carbohydrates 30.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all

Waffles

4.3(100)

25 min

American-style pancakes

4.6(1.4K)

45 min

Pikelets

4.7(365)

35 min

Mini cheese scones with savoury butter

4.6(289)

30 min

High Protein Egg Bake

4.3(59)

20 min

Better-for-you banana pancakes

4.7(270)

30 min

Gwinganna pumpkin and seed porridge

4.0(13)

25 h 20 min

Coconut and quinoa porridge with toasted almonds

4.1(58)

30 min

Spinach and feta muffins

4.5(104)

40 min

Smoky chipotle beans

4.4(12)

30 min

Vegan porridge with fruits and cinnamon

5.0(6)

15 min

Orange and cardamom granola clusters (Diabetes)

4.8(5)

1 h 15 min

 Show all