Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

4.3 54 ratings

Prep. 15 min

Total 25 min

4 portions

Ingredients

Kewpie mayonnaise

grapeseed oil
250 g
egg yolks
2
apple cider vinegar
2 tsp
rice wine vinegar
2 tsp
salt
½ tsp
wasabi paste
¼ tsp

Omelette

kale leaves stems and ribs removed
30 g
fresh flat-leaf parsley leaves only (see Tips)
3 sprigs
red onion
50 g
eggs separated
6
lime juice only
1
salt
½ tsp
ground black pepper
½ tsp
water
500 g
hot smoked salmon cut into pieces or flaked
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 996.5 mg

Protein 20.5 g

Calories 1466.5 kJ / 349 kcal

Fat 29.4 g

Fibre 0.9 g

Saturated Fat 4.9 g

Carbohydrates 1.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all

Avocado whip on seedy spelt bread (Post-natal)

2 h 30 min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 min

Toasted muesli

1 h 40 min

Chocolate hazelnut smoothie bowl

50 min

Breakfast bars

1 h 10 min

Stuffed Portobello mushrooms with caramelised Brussels sprouts

1 h

Poached Eggs

15 min

Caprese omelette

30 min

Vegan porridge with fruits and cinnamon

15 min

Egg and bacon breakfast baguettes

25 min

Protein packed fluffy banana pancakes

30 min

Power green smoothie

5 min

Show all