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Ingredients
- 200 - 300 g basmati rice
- 1000 g water
- 200 g fresh green beans tops and tails removed
- 150 g pumpkin flesh cut into thin slices (5 mm)
- 1 - 2 zucchinis (approx. 200 g), cut into thin slices (5 mm)
- 1 - 2 carrots (approx. 150 g), cut into thin slices (5 mm)
- 600 - 700 g skinless chicken breast fillets cut into slices (2 cm)
- 1 - 2 pinches herb salt to taste
- ½ tsp garlic powder
- 1 ½ - 2 tsp smoked paprika
- 1 tbsp ghee
- 60 g raw cashews
- 1 - 2 tsp Chicken stock paste (see Tips)
- salt for seasoning
- freshly ground pepper for seasoning
- Nutrition
- per 1 portion
- Calories
- 424.2 kcal / 1782 kJ
- Protein
- 32.7 g
- Fat
- 10.7 g
- Carbohydrates
- 46.6 g
- Fibre
- 4.2 g
- Saturated Fat
- 3.5 g
- Sodium
- 400.3 mg
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