Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 300 g basmati rice
- 1000 g water
- 200 g fresh green beans, tops and tails removed
- 150 g pumpkin flesh, cut into thin slices (5 mm)
- 1 - 2 zucchinis (approx. 200 g), cut into thin slices (5 mm)
- 1 - 2 carrots (approx. 150 g), cut into thin slices (5 mm)
- 600 - 700 g skinless chicken breast fillets, cut into slices (2 cm)
- 1 - 2 pinches herb salt, to taste
- ½ tsp garlic powder
- 1 ½ - 2 tsp smoked paprika
- 1 tbsp ghee
- 60 g raw cashews
- 1 - 2 tsp Chicken stock paste (see Tips)
- salt, for seasoning
- freshly ground pepper, for seasoning
- Nutrition
- per 1 portion
- Calories
- 1782 kJ / 424.2 kcal
- Protein
- 32.7 g
- Carbohydrates
- 46.6 g
- Fat
- 10.7 g
- Saturated Fat
- 3.5 g
- Fibre
- 4.2 g
- Sodium
- 400.3 mg
Alternative recipes
Show allPineapple and orange glazed ham
2hod.
Orange-brined turkey
29h 45min
Roast porchetta with fig macadamia stuffing
14h
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3h 15min
Roast beef with Yorkshires and gravy
3h 15min
Pork and chicken terrine
3u. 20min
Pineapple and orange glazed ham (MEATER+®)
2hod.
Pulled pork burger
5 Std.
Family chicken galette
1u. 55min
Gu lao rou (sweet and sour pork ribs)
30 min
Peruvian roast chicken with green sauce and avocado salad
25h 35 min
Chicken velouté meal (TM6)
45 min