Carrot, Apple and Chia Muffin Bites

Carrot, Apple and Chia Muffin Bites

3.5 37 ratings

Prep. 10 min

Total 1 h 15 min

36 pieces

Ingredients

sunflower oil plus extra for greasing
25 g
carrots cut in pieces
120 g
apples cored, quartered
100 g
plain flour
125 g
wholemeal flour
75 g
brown sugar
75 g
milk
250 g
large eggs
2
chia seeds
2 Tbsp
baking powder
2 tsp
ground cinnamon
1 tsp
fine sea salt to taste
½ - 1 tsp

Nutrition per 36 piece

Calories 50 kcal / 209 kJ

Protein 1.4 g

Fat 1.6 g

Carbohydrates 7.4 g

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