Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- water, for soaking
- 1 tbsp coriander seeds
- 3 tsp cumin seeds
- 10 sprigs fresh coriander, leaves, stalks and roots cleaned (see Tips)
- 5 sprigs fresh mint, leaves only
- 2 tsp garlic paste (see Tips)
- 2 tsp ginger paste (see Tips)
- 2 fresh green chillies, deseeded, trimmed and cut into halves
- 500 g lamb mince
- 1 egg white
- 50 g chickpea (besan) flour
- 1 tbsp garam masala (see Tips)
- 2 tsp salt
- olive oil, for brushing
- natural yoghurt, to serve
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 604.5 kJ / 143.9 kcal
- Protein
- 13.1 g
- Carbohydrates
- 4.6 g
- Fat
- 7.7 g
- Saturated Fat
- 2 g
- Fibre
- 2.5 g
- Sodium
- 523.7 mg
In Collections
Alternative recipes
Show allShredded chicken noodle salad with green miso (Diabetes)
35min
Bengali fish cakes
1 Std. 20 Min
Curried carrot and ginger soup
40min
Fresh fennel salad
10min
Cobb salad with buttermilk dressing
1hod.
Brown rice salad
40min
Salmon, asparagus and potato salad
40min
Rice salad with warm mustard dressing
1 godz. 40 min
Cypriot grain salad
45min
Thai noodle and seafood salad
50 Min
Tandoori chicken
45min
Vegetable filled pastries (Lukhmi)
1h 10min