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Exotic Smoothie

Exotic Smoothie
4.3 8 ratings
Prep. 5 min
Total 5 min
2 glasses
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Ingredients

  • papaya ripe, cut in pieces
    300 g
  • lime zest and juice only
    1
  • chia seeds plus extra to garnish
    2 Tbsp
  • ice cubes
    6 - 8
  • yoghurt, 0.1 % fat
    120 g
  • rice milk
    250 g
    250 g soya milk
  • fresh mint leaves only
    2 sprigs
  • fresh red chilli (optional)
    ¼

Difficulty

easy

Nutrition per 1 glass

Protein 8 g
Calories 845 kJ / 203 kcal
Fat 7 g
Fibre 8.5 g
Carbohydrates 21 g

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