Exotic Smoothie

Exotic Smoothie

4.2 6 ratings

Prep. 5 min

Total 5 min

2 glasses

Ingredients

papaya ripe, cut in pieces
300 g
lime zest and juice only
1
chia seeds plus extra to garnish
2 Tbsp
ice cubes
6 - 8
yoghurt, 0.1 % fat
120 g
rice milk
250 g
250 g soya milk
fresh mint leaves only
2 sprigs
fresh red chilli (optional)
¼

Difficulty

easy

Nutrition per 1 glass

Protein 8 g

Calories 845 kJ / 203 kcal

Fat 7 g

Fibre 8.5 g

Carbohydrates 21 g

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