Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

3.7 22 ratings

Prep. 10 min

Total 30 min

6 portions

Ingredients

onions quartered
150 g
red peppers cut in pieces
50 g
tinned chopped tomatoes
100 g
olive oil
30 g
garlic clove
1
fish stock cubes (for 0.5 l each) crumbled
2
fine sea salt or to taste
¼ tsp
ground pepper
2 pinches
dried bay leaf
1
long grain rice
250 g
water
900 g
fresh spinach leaves
300 g
cod fillets skinless
500 g
tinned kidney beans rinsed and drained
400 g

Difficulty

easy

Nutrition per 1 portion

Protein 22.8 g

Calories 1055 kJ / 252 kcal

Fat 7 g

Carbohydrates 24.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Under 400 Calories 10 Recipes
UK and Ireland

You might also like...

Show all

Asparagus, Broccoli and Mushroom Rice

55 min

Pistachio Cream Pasta

30 min

Gluten-free Tagliatelle with Veggie Ragout

1 h

Cold Soba Noodles with Edamame and Dipping Sauce

40 min

Broccoli, Chilli and Pine Nut Spaghetti

40 min

Risotto with Parmesan cheese

30 min

Asian-style Chicken, Rice and Vegetables

40 min

Potato Gnocchi

1 h 15 min

Linguine with Bacon and Prawns

35 min

Spaghetti Carbonara

40 min

Spaghetti Bloody Brain

13 h 30 min

Pasta with Prawn and Pepper Sauce

30 min

Show all