Warming amaranth porridge
TM6 TM5 TM31

Warming amaranth porridge

2.4 (5 ratings)

Ingredients

  • 2 tbsp coconut oil
  • ½ tsp ground cumin
  • ½ tsp black mustard seeds (see Tips)
  • 2 cm piece fresh ginger, peeled and cut into matchsticks
  • 500 g water
  • 200 g amaranth grains (see Tips)
  • ½ tsp salt
  • ½ tsp apple cider vinegar
  • 1 tsp ground turmeric
  • pumpkin seeds, to serve

Nutrition
per 1 portion
Calories
1260.5 kJ / 300 kcal
Protein
8.6 g
Carbohydrates
30.2 g
Fat
15.4 g
Saturated Fat
9.1 g
Fibre
4 g
Sodium
7.7 mg

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