Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tzatziki dip
- 1 Lebanese cucumber, unpeeled, sliced lengthways and deseeded
- ¼ tsp salt
- 1 garlic clove
- 2 sprigs fresh mint, leaves only
- 300 g Greek yoghurt (see Tips)
- lemon juice, to taste
- 30 g olive oil
- 1 pinch ground black pepper
Pita bread
- 200 g rice flour (see Tips)
- 150 g brown rice flour (see Tips)
- 100 g potato starch
- 60 g arrowroot flour
- 3 tsp xanthan gum
- 1 ½ tsp salt
- 500 g warm water
- 2 ½ tsp dried instant yeast
- 2 tsp pure maple syrup
- 2 tbsp vegetable oil, plus extra for drizzling
- 2 tbsp psyllium husk (see Tips)
Lamb kleftiko
- 750 g boneless lamb shoulder
- 1 tbsp olive oil
- ½ lemon, juice only (approx. 20 g)
- 2 tbsp white wine
- ½ tsp salt
- ½ tsp ground black pepper
- 1 tsp dried oregano
- 1 tsp sumac (optional)
- 4 garlic cloves, unpeeled and crushed
- 2500 g water
- Nutrition
- per 1 portion
- Calories
- 2359.6 kJ / 561.8 kcal
- Protein
- 23.8 g
- Carbohydrates
- 52.9 g
- Fat
- 25.3 g
- Saturated Fat
- 7 g
- Fibre
- 4.9 g
- Sodium
- 756.5 mg
In Collections
Alternative recipes
Show allNiu rou mian (beef noodles)
35min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Curried chicken salad wraps
50 Min
Katsu chicken with cauliflower rice and pickled salad
55min
Teriyaki chicken thighs
2 godz. 10 min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 Min
All-in-one chicken dinner
50 Min
Creamy honey mustard chicken
1 Std.
Leczo (smoked sausage ratatouille)
30 Min
Lala's creamy lemon butter chicken
1 Std. 10 Min
Hungarian goulash
1 Std. 30 Min
Black rice bowl with chicken and mushroom (gut health)
40 Min