Devices & Accessories
Gluten free breakfast cereal clusters
Prep. 10 min
Total 1 h 15 min
1 Total recipe
Ingredients
-
rice malt syrup200 g
-
coconut sugar100 g
-
honey2 tbsp
-
apple sauce (see Tips)400 g
-
coconut oil60 g
-
ground cinnamon2 tsp
-
salt1 tsp
-
teff (see Tips)2 tbsp
-
natural vanilla extract2 tsp
-
chia seeds2 tbsp
-
quinoa flakes100 g
-
puffed buckwheat (see Tips)60 g
-
millet puffs (see Tips)20 g
-
amaranth grains popped (see Tips)40 g
-
sesame seeds60 g
-
raw almonds250 g
-
shredded coconut100 g
-
dried cranberries150 g
-
dried blueberries80 g
-
dried apple cut into pieces50 g
-
milk of choice, to serve (optional)
-
yoghurt to serve (optional)
Difficulty
easy
Nutrition per 1 Total recipe
Sodium
2637.2 mg
Protein
113.6 g
Calories
26786 kJ /
6377 kcal
Fat
325.2 g
Fibre
99.2 g
Saturated Fat
126.2 g
Carbohydrates
738 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Good food, gluten free
94 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allGluten free waffles with maple bacon
1 h
Mango and ginger smoothie
5 min
Spicy eggs with tomato sauce
30 min
American-style pancakes
45 min
Rise and shine cereal clusters
30 min
Dutch baby pancake with fruit and yoghurt
35 min
Crunchy quinoa patties with avocado smash
1 h 30 min
High Protein Egg Bake
20 min
Grain-free granola (Noni Jenkins)
40 min
Smoked salmon brioche with crème fraîche and dill
2 h 40 min
Better-for-you banana pancakes
30 min
Peach, raspberry and banana smoothie
10 min