Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge

3.9 8 ratings

Prep. 5 min

Total 30 min

2 portions

Ingredients

teff
120 g
full cream milk
200 g
cinnamon quill
1
pitted dates cut into pieces
30 g
water
400 g
salt
¼ tsp
banana cut into slices, to serve
1
coconut flakes to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 364.2 mg

Protein 12.8 g

Calories 1512 kJ / 360 kcal

Fat 7.9 g

Fibre 9.1 g

Saturated Fat 4.9 g

Carbohydrates 54.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good food, gluten free 94 Recipes
Australia and New Zealand

You might also like...

Show all

Avocado whip on seedy spelt bread (Post-natal)

2 h 30 min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 min

Toasted muesli

1 h 40 min

Chocolate hazelnut smoothie bowl

50 min

Breakfast bars

1 h 10 min

Stuffed Portobello mushrooms with caramelised Brussels sprouts

1 h

Poached Eggs

15 min

Caprese omelette

30 min

Vegan porridge with fruits and cinnamon

15 min

Egg and bacon breakfast baguettes

25 min

Protein packed fluffy banana pancakes

30 min

Power green smoothie

5 min

Show all