Bircher muesli

Bircher muesli

4.7 47 ratings

Prep. 10 min

Total 12 h 10 min

4 portions

Ingredients

rolled oats
200 g
apple juice
300 g
ground cinnamon
1 pinch
ground nutmeg
1 pinch
whole mixed nuts (e.g. almonds, hazelnuts, macadamias)
40 g
desiccated coconut
40 g
mixed dried fruit (e.g. figs, cranberries, dates)
40 g
Granny Smith apple unpeeled, cored and cut into quarters (approx. 95 g)
1
Greek-style natural yoghurt to serve
fresh mixed fruit (e.g. pomegranate, strawberries, blueberries), to serve

Nutrition per 1 portion

Calories 271.6 kcal / 1140.7 kJ

Protein 6.8 g

Fat 15 g

Carbohydrates 25.9 g

Fibre 4.7 g

Saturated Fat 7.7 g

Sodium 40.6 mg

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Also featured in

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Australia and New Zealand

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