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Ingredients
- 280 g di acqua
- 1 cucchiaino di miele
- 10 g di lievito di birra fresco
- 500 g di farina multicereali
- 20 g di olio extravergine di oliva + q.b.
- 1 cucchiaino colmo di sale
- 1 cucchiaio di semi misti
- Nutrition
- per 1 porzione
- Calories
- 1159 kJ / 277 kcal
- Protein
- 9 g
- Carbohydrates
- 45 g
- Fat
- 8 g
- Fibre
- 3 g
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